Movement Foundations
Your go-to guide for keeping your dog active and thriving.
This is where we start — with the basics that help your dog move safely, comfortably, and confidently. These foundations support everything inside Movement Matters, especially the Movement Games.
Warm-Ups & Cool-Downs
Simple, gentle routines that help your dog’s body prepare for activity and recover after. Keep muscles loose, joints happy, and movement safe—whether it’s a short walk or a big adventure.
This quick, two-page guide shows you exactly how to warm up your dog’s body before activity and cool them down afterwards.
You’ll learn simple, low-impact movements to reduce injury risk and help your dog recover faster — whether you’re heading out for a walk, a training session, or an all-out adventure.
🩹 Spotting Pain or Overwork
Know the signs that your dog’s body needs a break. Learn what to watch for so you can adjust activities before small issues become big problems.
A Tired Dog Isn’t Always a Good Dog
We’ve all heard the saying, “A tired dog is a good dog.” But the truth is—pushing your dog to exhaustion can actually lead to more stress, reactivity, and problem behaviours.