Strength & Proprioception 💪🏻
Build the muscle and control your dog needs for safer, stronger movement.
Even small boosts in strength and stability can make a big difference in your dog’s comfort and safety. In this section, you’ll learn simple, low-impact exercises that target the core and support the joints — helping your dog move with confidence in daily life. These movements are easy to adapt for any size, age, or fitness level, and can be done in short, fun sessions at home or outside. Stronger muscles, better balance, and improved control mean fewer slips, smoother stairs, and more comfortable adventures together.
🎥 Strength & Stability in Action
Hill Work with Lucy 🐾
A simple hill can do wonders for your dog’s body. Walking uphill builds power, downhill develops control and stability, and going across the slope challenges balance and those smaller stabilizer muscles.
📄 Downloadable Guides & Cheatsheets
Quick-reference sheets with key Strength & Stability exercises and safety tips. Keep them on the fridge, in your training bag, or nearby for a quick refresher before training.